Elements: Week 3 Day 5

Bear BAP - How is the comfort level in A-Frame?  What are the angles of the shoulders, the lumbar, and the legs (knees)?  Can the butt be kept in the air during the bear?

Monkey BAP - Comfort level in squat?  When initially loading the hands - before and after the hop?

Frogger BAP - Assess Floating Table Top - Are we maintaining the push down the arms?  Are the hips tucked in?  How slowly can we go from this position into the squat?