Tuesday, January 24, 2017

New Handstand Tutorial by Ryan Hurst

Ryan Hurst of GMB fame just published a new tutorial:
How to get your first handstand

There is a slightly older tutorial also written by Ryan:
How to Do a Handstand – Warm-Up, Body Positioning, Tutorial, and Advanced Progressions

I am of course committed to R1 at this time, but the handstand is one of my fitness goals down the road.  Check out both tutorials and see which one you like.

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