How a regular person, with no special talent in anything, pursues goals in music, etc. Some tangential or completely off-topic posts will appear as well.
Sunday, January 15, 2017
New GMB article on using the 3 animals from Elements for strong, mobile wrists
I can personally attest to the benefits of GMB's Elements program for the wrists. The warmups for the wrists, as well as the fingers, are quite extensive. The 3 animal movements all load the wrists.
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