Sunday, February 07, 2016

GMB's Planche Tutorial

I first became interested in learning how to do a planche after I saw videos of Bboy Junior doing them in the middle of a dance routine.

Here's one video of Bboy Junior showing his skills, including the pushups out of the planche:


GMB has generously released a free tutorial on how to do a planche here - there is no easy way to do it if you're not already ridiculously strong, but at least they give you a roadmap to get there,  free of charge:

https://gmb.io/planche/

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