HSPU Program Sessions 60 and 61

 My day job is keeping me busy so I've had less time to maintain my training journal.   What I can report is the upper and lower body sessions for the first half of the week went fine.  Performance levels are about the same as last week, except this week I was able to do 10 sets of 1-arm 24kg kettlebell swings.  I'll do another session of 10 1-arm swings, then resume working on 2-arm swings with the 32kg kettlebell.