Inverted Row (Tuck) - 8 reps. Quality: Rough. Ease: Solid. Still figuring out the optimal balance point. I prefer a quality over forced-reps approach, but I really didn't feel like I was forcing those 7th and 8th reps.
Inverted Tuck Roll Chin-Ups - 6 reps. Quality: Smooth. Ease: Solid
Chin-Ups - 7 reps. Quality: Smooth. Ease: Solid.
Hanging Straight-Leg (not L-Sit) Holds - 20 sec.. Quality: Smooth. Ease: Solid
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