The stretches from Focused Flexibility and other GMB articles seem to work fine for me, but here are some others just in case
http://www.mapmyride.com/blog/6-stretches-every-cyclist-should-do-5744/?utm_source=silverpop&utm_medium=email&utm_content=stretch_cycling_button&utm_campaign=newsletter&spMailingID=51545179&spUserID=MTQ0MzQ4ODY1MzQ5S0&spJobID=940875036&spReportId=OTQwODc1MDM2S0
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