Because of my cycling accident yesterday, I have a bruise on my forearm that rubs against the ring strap whenever I do a dip or other pushing movement. I was going to do an Above The Rings session today but the bruise quickly made me switch to a Below The Rings session, as none of those exercises expose the bruise to the strap.
If I hadn't gotten the bruise, I would have been content to keep working on Rings One until I complete the whole program, no matter how long it would have taken. However, since half the program is not possible, I decided to switch to Parallettes One. I originally got this program from GMB as part of a package deal with Rings One, but never attempted it because I haven't had parallettes. I know I could have made my own set any time but, I'm not very good with tools. I ordered a set.
Until I receive my set, I will practice the Below The Rings exercises 3x a week and practice pushups and pistol squats on the off days.
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