Easy Muscle allows you to choose the total time for a given workout. The first two weeks, I set the timer to 20 minutes. This week I increased the time to 25 min, which should increase the number of sets done, and thus the training volume. Training volume will go up in 2 weeks, so I need to ramp up towards that volume increase
Not much to report this week other than my shoulders continue to hold up decently, compared to my first attempt at Easy Muscle A, during which I had to give up double clean + press and switch to single clean + press.
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