I set my timer to 17 minutes yesterday. My body still trembles involuntarily towards the end but my right shoulder stayed much more relaxed than usual throughout the practice, except when I thought of my hand position - then it started to tense a bit until I used ground and gravity jin to relax it again.
My left shoulder got sore here and there, because I'd been messing around with the elbow lever on a dining table and a foot stool, and putting a bit too much pressure on it. I don't think I did any real damage to it, however.
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