Repeated Easy Muscle B: Week 2

In this area, a winter storm that dumped about a half a foot of snow, which turned to ice by the following day. The ice remained hard for a week because temperatures never rose above freezing. Thus I spent the week clearing out ice. I did so much manual labor that I did not feel my body could handle Easy Muscle B on top of the labor of breaking ice, tossing ice chunks aside, and shoveling the smaller chucks of ice and snow. So I repeated the Week 2 routine.

2/2

Chinup - 24 total reps
Dips - 24 total reps

2/4

20kg Clean+Press - 17 total reps
Double 16kg Front Squat - 42 total reps

2/6

Chinup - 32 total reps
Dips - 32 total reps

Thus, modest improvement was observed compared to the previous iteration of Week 2