How a regular person, with no special talent in anything, pursues goals in music, etc. Some tangential or completely off-topic posts will appear as well.
Monday, December 07, 2015
New article from GMB about stretching for stiff/inflexible people
Great tips on stretching for inflexible people:
https://gmb.io/stretching-tips/
Hamstring flexibility (or, lack thereof) are a particular problem for me, so I look forward to trying these at the next opportunity
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