How a regular person, with no special talent in anything, pursues goals in music, etc. Some tangential or completely off-topic posts will appear as well.
Thursday, February 07, 2013
Week 2: Hurricane Healing Mobility - Day 4
Overslept, so had no time to do the full Day 4 routine, which would have included the cooldowns to both Cold Core and Vortex as well as the warmups. Instead, I did just the warmups:
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