These are from the same company that published a "Release Your Tight Hamstrings" course or something like that.
http://exercisesforinjuries.com/is-stretching-enough-for-your-tight-hamstrings/?utm_source=iContact&utm_medium=email&utm_campaign=ExercisesForInjuries.com&utm_content=
http://exercisesforinjuries.com/4-stretches-to-fix-tight-hips-hamstrings/?utm_source=iContact&utm_medium=email&utm_campaign=ExercisesForInjuries.com&utm_content=
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